How Does Physical Therapy Work?
Chances are you or someone you know has worked with a physical therapist at one time or another to address a mobility issue. Perhaps you suffered an injury in …
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The Benefits of Nutrition Counseling
You’re probably familiar with the expression “you are what you eat.” Nothing could be truer, but it’s not really that simple. While there’s definitely a link between how you …
Understanding How a Stress Test Works
If you or someone you know has ever had to do a stress test, you may remember more about the animated discussion with family and friends after the test …
Why You Might Need Orthotics
Foot pain is one of those things that can turn an otherwise pleasant day into a painful memory. Maybe you made the mistake of breaking in those trendy sandals …
The Many Benefits of Weight Loss
Whether you’re online streaming your favorite cable series, listening to the radio, or watching TV, chances are you’re bombarded with ads for fitness programs, trendy diets, or some reimagined …
Beyond Foot Pain: 5 Benefits of Custom Orthotics You Didn't Know About
The ability to stay active is more important now than ever before. Whether that means taking a walk around the block, playing nine holes with your favorite foursome, or …
Suffering From a Shoulder Injury or Arthritis? Physical Therapy Can Improve Your Range of Motion
It’s no secret that most Americans don’t get enough exercise. In fact, more than 80% of adults in the United States simply don’t participate in the amount of physical …
Can My Hammertoe Be Corrected?
At first blush, healthy feet and toes may not make the top of your list of overall wellness and health priorities — unless you suffer from a painful foot …
What Our Pritikin Intensive Cardiac Rehab Program Can Do for You
The terms “heart health” and “heart healthy” have become part of everyday vocabulary in the past decade or so. Whether you’re perusing the menu at your favorite restaurant, grocery …
Do You Need Behavioral Counseling?
During your lifetime, you will experience many things. Some of these experiences may bring feelings of desperation, depression, or hopelessness, while others bring you much love and a sense …